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Kids Yoga and Mindfulness in Brighton

Helping kids aged 3-16 years old build strength, improve their focus, manage their emotions, settle their thoughts and find calm.

Being Grounded Kids Yoga & Mindfulness

Join us in the beautiful natural surroundings of Brighton’s nature reserve in Brisbane.  Your child will build strength, improve their focus, learn how to manage their emotions, settle their thoughts and find calm.

Kids yoga is a fun activity to strengthen both the body and mind, relieve stress, release emotions and improve focus and concentration!

Classes

Our services are designed for kids 3-16 years old to strengthen both the body and mind, relieve stress, release emotions and improve focus and concentration.

Kids Yoga

Your kids will benefit from being surrounded by trees which is proven to naturally calming, by reducing anxiety and stress. We offer age appropriate kids yoga classes for kindy kids ages 3-4, primary school kids ages 5-9 and 10-12, and all ages 5-16 in our family yoga classes.

Kids Mindfulness

Mindfulness is an effective way to increase happiness with life, reduce anxiety and stress, and raise self-awareness. Mindfulness classes are coming soon in 2017

Mindfulness can turn the noise down on your child’s busy mind and allow their thoughts to drift in a positive way!

Contact Ainsley today!

Give your child the positive tools that will help them be content in their lives, they will thank you for it!

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