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             2021 Workshops, Events & Classes

Yoga Flow with Ainsley on Thursdays starts 28 January     9.30am-10.30am during Term 1 in the beachside studio in Clontarf.  This adults class is suitable for beginners and those with more experience too. Ainsley guides you to flow with breath and movement in her intiuitve style. Held in Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf  4019.   first class to new clients is $10, and then class passes available. 

Kids Yoga on Tuesdays for Kids Aged 5-8 Years in Term 1 2021 Join us on Tuesdays after school in the  Sandgate Scout Hall for kids yoga. We combine yoga poses, breathing exercises, body awareness and confidence building life skills to help your kids feel connected, grounded, calm and happy.  The cost is $100 for 8 weeks. Beginning on Tuesday 2 February – Tuesday 23 March from 3.30pm-4.15pm

Kids Yoga on Thursdays for Kids Aged 5-8 Years in Term 1   Join us on Thursdays after school in the  Sandgate Scout Hall for kids yoga. We combine yoga poses, breathing exercises, body awareness and confidence building life skills to help your kids feel connected, grounded, calm and happy.  The cost is $100 for 8 weeks. Beginning on Thursday 4 February – Thursday 25 March from 3.30pm-4.15pm

Kids Yoga for Tweens Aged 9-12 Years in Term 1   Join us in the  Sandgate Scout Hall for kids yoga on Thursdays after school. We combine yoga poses, breathing exercises, body awareness and confidence building life skills suitable for kids aged 9-12 years. Our goal is to help your tweens become more self-aware, connected and grounded. The cost is $100 for 8 weeks. Beginning on Thursday 4 February to Thursday 25 March  at  4.30-5.15pm

Family Yoga on Sunday 7 February   Join us in the Nashville State School Hall for a morning of movement, intention, playfulness and connection with family yoga. We’ll stretch with poses, connect with our own breath and team up for some fun family poses. Hang up your parenting hat for an hour or so, and see how much fun you can have! Suitable for all ages and abilities. The cost is $30 for the whole family.  Starts at 8.45am-10am. 

Yoga Hike around Lake Samsonvale on Sunday 21 February 2021   Experience a deeper connection to nature, your body and your breath as we combine a nature hike, mindfulness and a slow flow yoga class in the breathtaking surroundings of Lake Samsonvale. Feel alive, aware and connected as we immurse ourselves in nature, and yet experience life within. This 3 hour event includes delicious refreshments to conclude our adventure. This event is an earlier start to avoid the heat, starting at 7am to 10am. The cost is $49, suitable for ages 14+.

Yoga Hike around Lake Samsonvale on Sunday 21 March 2021   Experience a deeper connection to nature, your body and your breath as we combine a nature hike, mindfulness and a slow flow yoga class in the breathtaking surroundings of Lake Samsonvale. Feel alive, aware and connected as we immurse ourselves in nature, and yet experience life within. This 3 hour event includes delicious refreshments to conclude our adventure. This event is an earlier start to avoid the heat, starting at 7am to 10am. The cost is $49, suitable for ages 14+.