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             2021 Workshops, Events & Classes

Yoga Flow with Ainsley on Fridays  9.30am-10.30am in the beachside studio in Clontarf.  This is a small group class with a maximum of 8, is suitable for beginners and those with more experience too. Ainsley guides you to flow with breath and movement in her intiuitve style. Held in Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf  4019.  Casual price or class passes available. 

Sunshine & Rainbows – Kids Yoga Class for ages 4-8 on Thursday 1 July  Join me in Clontarf for this extended kids yoga class for kids aged 4-8 years.  This class is limited to 12 children and costs $25.  We combine yoga poses, mindfulness, breathing exercises, relaxation and positivity for a fun morning from 9am -10.30am.  Held at Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf 4019. 

Ocean Sounds – Kids Yoga Class for ages 9-13 on Thursday 1 July  Join me in Clontarf for this extended kids yoga class for kids aged 9-13 years.  This class is limited to 12 children and costs $25.  We combine yoga poses, mindfulness, breathing exercises, relaxation and explore the calming sounds and vibrations of singing bowls,  from 11am-12.30pm  Held at Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf 4019.

A Morning with Manko the Macaw – Kids Yoga & Art on Wednesday 7 July  This is a school holiday workshop not to be missed! Manko the Macaw will join us live for kids yoga and art on the grass out the back of Sandgate Scout Hall. Suitable for kids aged 5-12.  Bec from A Painters Dream joins us to paint your own feather painting inspired by Manko’s vibrant colours. The cost is $49 for 3 hours of fun & feathers including a light healthy morning tea of fruit & vege sticks and delicious bliss balls.

Kids Yoga in Sandgate Childcare on Mondays in Term 3  This is an 8 week in-house kindy program for the children in the Possums (Junior Kindy) room on Mondays in Sandgate Childcare. Commencing on Monday 19 July.  The cost is $60.

Kids Yoga in Sandgate Kindy on Tuesdays in Term 3  This is an 8 week in-house kindy program for the children in Group 1 on Tuesdays in Sandgate Kindy. Commencing on Tuesday 20 July.  The cost is $75.

Kids Yoga in Sandgate Kindy on Wednesdays in Term 3  This is an 8 week in-house kindy program for the children in Group 2 on Wednesdays in Sandgate Kindy. Commencing on Wednesday 21 July.  The cost is $75.

An Evening of Restorative Yoga on Thursday 22 July  Join me for a deeply relaxing evening of restorative yoga to rebalance and calm your nervous system. I share guided visualisations, meditations, yoga nidra and sound to help you feel nurtured too. Held in Inner Healing Wellness Centre, 32 Hornibrook Esplanade,  Clontarf. This class is limited to 10 people, the cost is $30 or $20 on a yoga pass. 

Yoga Hike Around Lake Samsonvale on Sunday 1 August Experience a deeper connection to nature, your body and your breath as we combine a nature hike, mindfulness and a slow flow yoga class in the breathtaking surroundings of Lake Samsonvale. Feel alive, aware and connected as we immurse ourselves in nature, and yet experience life within. This 3 hour event includes delicious refreshments to conclude our adventure. This event is an 8am to approximately 11.30am. The cost is $49, suitable for ages 14+.