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             2021 Workshops, Events & Classes

Yoga Flow with Ainsley on Fridays  9.30am-10.30am in a boutique studio, Fun Fit Pilates, Woody Point.  This is a small group class with a maximum of 10, is suitable for beginners and those with more experience too.  Ainsley guides you to flow with breath and movement in her intuitive style .  Casual price or class passes available. 

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Evening Restorative Yoga on Thursday 18 November It’s deeply relaxing to restore and reset the nervous system, and return the body to a state of balance. It’s slow and gentle, and perfect for an evening class to prepare your body for a blissful evening of sleep. The poses are held for up to 20mins, and you’re supported with yoga props, bolsters and blankets. Ainsley guides you into a state of being, with visualisations, yoga nidra for a completely relaxing experience. The cost is $30 or $20 on a class pass. Held in a new location, Fun Fit Pilates, 103B Kate Street Woody Point. 

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Painting, Pounding & Grounding for Kids on Wednesday 15 December Kids join Ainsley, Rebecca & Kellie for 3 hours fun and find their rhythm in nature. We combine art, energetic pounding, and mindfulness and relaxation. Suitable for kids aged 5-12 years, cost is $49, and includes all materials and light healthy refreshments.  We meet out the back of Sandgate Scout Hall. 

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Restorative Yoga & Light Language on Wednesday 22 December A unique evening to relax and restore with Light Language.  Ainsley & Natalie O’Brien team up for a deeply nourishing evening sharing their gifts with you.  Places are limited. The cost is $30 or $20 on a class pass. Held in a new location, The Soul Studio, Evergreen Centre, Discovery Drive North Lakes 4500, from 7.15pm – 8.45pm. 

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Goddess Gathering on Saturday 8 January Join Ainsley & Natalie O’Brien for our women’s one day retreat. With yoga on Margate Beach, Light Language, sound healings to help you feel lighter, brighter and more connected to the universe. From 10am – 4pm, meeting in Fun Fit Pilates Studio in Woody Point, with time on Margate Beach. The cost is $159, and includes all materials, refeshments and a deliciously nourishing lunch.   

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