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             2021 Workshops, Events & Classes

Yoga Flow with Ainsley on Fridays  9.30am-10.30am in the beachside studio in Clontarf.  This is a small group class with a maximum of 8, is suitable for beginners and those with more experience too. Ainsley guides you to flow with breath and movement in her intiuitve style. Held in Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf  4019.  Casual price or class passes available. 

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Yoga Hike around Lake Samsonvale on Sunday 30 May 2021   Experience a deeper connection to nature, your body and your breath as we combine a nature hike, mindfulness and a slow flow yoga class in the breathtaking surroundings of Lake Samsonvale. Feel alive, aware and connected as we immurse ourselves in nature, and yet experience life within. This 3 hour event includes delicious refreshments to conclude our adventure. This event is an earlier start to avoid the heat, starting at 7am to 10.30am. The cost is $49, suitable for ages 14+. 

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Holistic Art & Yoga – Nature’s Mandalas on Sunday 20 June 2021   Our first in a series of yoga and art workshops for adults. This is unique half day retreat in the beautiful green park around Calala Drive Community Hall in Strathpine. We move with a slow flowing yoga class, followed by nature inspired artistic mandalas to keep. The cost is $75 for a half-day retreat including a delicious healthy afternoon tea. Suitable for all levels of yoga experience and ages 16 & over. Commencing at 1pm – 4.30pm in Calala Drive Hall, Strathpine 4500.

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An Evening of Restorative Yoga on Thursday 13 May    Restorative yoga is deeply relaxing to reset the nervous system, perfect for an evening class.  The poses are held for up to 20mins, and you’re supported with yoga props, bolsters and blankets so you’re not overstretching.  Ainsley guides you into a state of being with visualisations, yoga nidra for a completely relaxing experience.  Suitable for all abilities and ages 16 & over. Commencing at 7.15pm – 8.45pm in Inner Healing Wellness Centre, 32 Hornibrook Esplanade Clontarf,  4019. 

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Kids Yoga in Sandgate Kindy – Term 2 on Tuesdays  An in-house kids yoga program for the children in group 1 on Tuesdays. This is a block of 8 weekly classes held commencing  on Tuesday 27 April to Tuesday 15 June. Cost is $75 per child. 

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Kids Yoga in Sandgate Kindy – Term 2 on Wednesdays  An in-house kids yoga program for the children in group 2 on Wednesdays. This is a block of 8 weekly classes  commencing  on Wednesday 28 April to Wednesday 16 June. Cost is $75 per child. 

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