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Yoga for Beginners with Ainsley
July 16, 2020 @ 9:30 am - August 13, 2020 @ 10:30 am
$100.00Introducing the foundations of yoga with yoga poses, breathing and mindfulness with Ainsley’s gentle flow style. This is a block of 5 weekly classes from Thursday 16 July to Thursday 13 August at 9.30am-10.30am in the Peaceful Hub, Brighton. This is a small group class with personalised attention to help you connect with your body, breath and calm your mind.