What  better way to spend a Sunday afternoon? Bliss out and feel supported, held and nourished with a relaxing afternoon in a lush studio space hidden away in Eatons Hill. Unwind and reconnect with 2 hours of slow relaxing restorative yoga, following by a nourishing cup of tea, light refreshments and warm conversation with like-minded […]

Join Ainsley & Natalie for a women's one day retreat to feel lighter, brighter and more connected to the universe.  The day includes yoga on the beach, light language, sound healing and a deliciously nourishing lunch. From 10am - 4pm meeting at Fun Fit Pilates in Woody Point, and time on on Margate Beach.  Places […]

Ainsley teams up with Natalie O'Brien to bring a unique evening of yoga & light language. Restorative yoga is deeply relaxing to restore and reset the nervous system, and return the body to a state of balance. It's slow and gentle, and perfect for an evening class to prepare your body for a blissful evening […]