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Kids Yoga Workshops

Ainsley offers creative and engaging 3 hour workshops for kids aged 5-12 years which combines yoga poses, music, yoga therapy exercises, mindfulness, crafting, breathing, positive affirmations and guided visualisations.

Peace Begins With Me – Kids Yoga and Bracelet Making Workshop

Join us on the grass in the natural surroundings of Chermside Girl Guides in Bradbury Park, for a fun and engaging kids yoga and aromatherapy bracelet making workshop. Suitable for boys and girls aged 5-12 years, this 3 hour workshop will combine yoga poses and yoga therapy exercises, breath work, mindfulness, positive affirmations and ‘make and take’ bracelet. This is a kids only workshop and parents can ‘drop and go.’ Facilitated by local kids yoga teacher and massage therapist Ainsley Moden. Ainsley loves to share her passion for heath to help kids improve their body awareness, manage emotions and build inner strength and calm. Ainsley has been practising yoga for over 15 years and is a firm believer that a positive mental attitude makes a big difference in life. Ainsley will be supported by Kayla from Karhi Collection, who will help kids to create their own aromatherapy bracelet with crystals to help them feel peaceful, grounded and calm. We’ll also add a dash of doTERRA essential oils to soothe their nervous system. The cost is $45 per child which includes all the bracelet materials and a deliciously healthy afternoon tea of homemade bliss balls and fresh fruit and vegetables and dips. All snacks are vegan friendly and gluten free.

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Kids Yoga Workshops

Peace Begins with Me on Saturday 2 May at 2pm-5pm.

“My daughter always comes home so rejuvenated from Ainsley’s kids yoga workshops. I know when I leave her she will be cared for and when I come to collect her I really feel the love and emotion Ainsley has put into teaching the kids, they are so calm and happy” – Amanda Jones, mother of Olivia aged 7

Olivia & Amanda Jones of Sandgate

Kids yoga is a fun activity to strengthen both the body and mind, relieve stress, release emotions and improve focus and concentration.

Contact Ainsley today!

Please get in touch if you’d like to know more about kids and family yoga for your favourite people.

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