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Kids Yoga Workshops

Ainsley offers creative and engaging 3 hour workshops for kids aged 5-12 years which combines yoga poses, music, yoga therapy exercises, mindfulness, crafting, breathing, positive affirmations and guided visualisations.

Sandy Souls – Kids Yoga and Art on Wednesday 16 December 2020

Help your kids put their best foot forward! Join us for 3 hours of fun, creativity and positivity with this beach themed workshop combining yoga and art.

Kids join us on the grass in the grounds of Nashville State School, Brighton  for this workshop aimed at kids aged 5-12 years to help them become more aware of their body, to connect with their feelings, shift their energy and express themselves in a positive way through yoga, breathing, movement and art.

Our aim is to build self-awareness, inner strength and a positive mindset, so kids can be enjoy being kids with joy, happiness and laughter! We combine kids yoga therapy exercises, yoga poses, movement, music, breathing, positive affirmations and guided visualisations and relaxation. Kids will get messy creating their ‘sandy footprints’ on canvas, and decorate with shells and other materials.

This is a workshop where kids leave with memories and get to keep their own footprints too!

Join Ainsley Moden, local yoga teacher for both adults and children as she shares her enthusiasm and passion with another creative workshop. Yoga helps kids improve their body awareness, be more connected to their emotions and build strength both inside and out. Kids yoga can be loud with music, laughter and fun!

Ainsley teams up Rebecca de Vries and the team from ‘A Painter’s Dream’, who successfully facilitate art and crafting workshops around Brisbane’s northside. Rebecca loves to share her creative ideas and will lead the kids to create a beach themed collage with their footprints in sand, and decorated with shells and other materials to represent a beach. All materials are supplied with options for more detailed designs for older kids.

To adhere to safe guidelines, we’ll provide only a small snack of individually packaged bliss balls, which will be gluten free. Please BYO morning tea for your child, including a water bottle. The cost is $45 per child.

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Kids Yoga Workshops

Sandy Souls – Kids Yoga and Art Workshop on Wednesday 16 December 2020 at 9am-12 midday in Brighton 4017  

“My daughter always comes home so rejuvenated from Ainsley’s kids yoga workshops. I know when I leave her she will be cared for and when I come to collect her I really feel the love and emotion Ainsley has put into teaching the kids, they are so calm and happy” – Amanda Jones, mother of Olivia aged 7

Olivia & Amanda Jones of Sandgate

Kids yoga is a fun activity to strengthen both the body and mind, relieve stress, release emotions and improve focus and concentration.

Contact Ainsley today!

Please get in touch if you’d like to know more about kids and family yoga for your favourite people.

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