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Thoughts on finding your calm

Hands Up Who Loves Camping?!

Hands Up Who Loves Camping?!

Me! Me! Me! Actually our whole family does, it is our favourite family happy place. The perfect place is when we find a quiet space in nature, no crowds, no road traffic, and no mobile phone reception. That’s just the cherry on top; when both parents and kids can have...

My Friend Jack Failed Mediation Class

My Friend Jack Failed Mediation Class

Yes it is true! My long time friend Jack took some private meditation classes when he lived in Nepal for a few months on a travelling holiday. Jack’s teacher was a lovely German lady whose name escapes me, but I do recall her strong German accent and passion for all...

Is Kids Yoga Right For Us?

Is Kids Yoga Right For Us?

I dare say that you’re busy life is a lot like mine, a jam packed schedule of juggling family, work, sport, friends, household jobs and other community activities. Do you find yourself rushing the kids to get ready and out the door on time so that you’re not late, but...