Join me, Ainsley, every Thursday morning during term 1 for a flowing yoga class in my intuitive style. Starting on Thursday 28 January at 9.30am. This is in a new location, Inner Healing Wellness Centre, 32 Hornibrook Esplanade, Clontarf 4019. Its a beautiful studio directly opposite the beach. We can witness the stillness of the … Continue reading Yoga Flow with Ainsley