Kids Yoga Workshops

Ainsley offers creative and engaging 3 hour workshops for kids aged 5-12 years which combines yoga poses, music, yoga therapy exercises, mindfulness, crafting, breathing, positive affirmations and guided visualisations. 

Currently there are no kids yoga workshops in planned.  

“My daughter always comes home so rejuvenated from Ainsley’s kids yoga workshops. I know when I leave her she will be cared for and when I come to collect her I really feel the love and emotion Ainsley has put into teaching the kids, they are so calm and happy” – Amanda Jones, mother of Olivia aged 7

Olivia & Amanda Jones of Sandgate