by Being Grounded | Mar 28, 2019 | Uncategorised
Are you looking to introduce yoga and self-care into but not sure how? Ainsley now offers one on one and semi-private classes in her home in Brighton 4017. Yoga can improve your flexibility, range of motion, reduce your blood pressure and bring back a state of balance...
by Being Grounded | Feb 2, 2018 | Uncategorised, Yoga
Brighton Yoga Teacher Ainsley Moden believes in getting back to nature and she is committed to making the world a better place. The owner of Being Grounded has teamed up with Sydney-based yoga mat company LovEarth to reuse and recycle old PVC yoga mats....
by Being Grounded | May 2, 2017 | Mindfulness, Uncategorised
Me! Me! Me! Actually our whole family does, it is our favourite family happy place. The perfect place is when we find a quiet space in nature, no crowds, no road traffic, and no mobile phone reception. That’s just the cherry on top; when both parents and kids can have...
